Peer Pressure and Academic Stress: A Dual Challenge for Kids and Teenagers
Imagine you’re at school and your friends want you to skip studying for a test to play video games i...
mental health
4 Ways To Get Over A Breakup And Lead A Normal Life
Navigating the complexities of human relationships involves traversing a landscape of meetings and f...
Soulful Healing: Exploring the Bond Between Spirituality and Mental Health
The interconnectedness of spirituality and mental health is deep and multifaceted in nature. It hold...
How The Right Kind Of Music Can Supercharge You While Studying
Many believe that listening to music boosts productivity and helps learning ability during study or ...
Prioritizing Mental Health During Pregnancy for a Healthy Start for Expecting Mothers
As a senior psychologist at Mpower, an institution devoted to advancing mental health care, the foll...
Is Loneliness Affecting You? Key Signs To Watch Out For
Loneliness is a human emotion that everyone experiences at some point. When loneliness becomes so ov...
How To Cope With Travel Anxiety? Check These Expert-Recommended Tips
Summer holidays have begun and people are excited to pack their bags and go for a short vacation wit...
Fahadh Faasil Diagnosed With ADHD at 41; Here’s Everything You Need to Know about the Disorder
Renowned actor Fahadh Faasil, who is famous for his many performances in Malayalam cinema, recently ...
How Hormonal Imbalance PCOS Affects Women's Well-being
Polycystic ovary syndrome, or PCOS, is a common hormonal disorder that affects around 5 per cent of ...
How Emotions Impact Our Relationships
It is important to express genuine emotions in a relationship. Whether it’s anger, happiness, sadnes...
Unable To Trust Yourself? These Tips Will Help
Do you often find yourself in people-pleasing situations? You might ignore your own feelings to make...
5 Ways Nightmares Can Impact Your Mental Wellbeing
Nightmares are dreams that are uncomfortable and can sometimes be traumatising. The exact causes of ...
Peace Lilies To Cactus: 5 Mood-Boosting Houseplants
Spending time in nature has umpteen positive effects. It is a natural mood booster and caters to our...
Anxiety In Children: Signs, Symptoms And What Parents Should Do
Anxiety is a common mental health issue that impacts people of all ages, especially young children. ...
