Most of us wish to give our hair a lustre and shine and end up spending a lot on expensive shampoos to achieve that. To accomplish both aforementioned qualities in the hair, it is desirable to take proper care of the scalp as well. A healthy scalp ensures that the hair follicles also remain strong. For getting a strong scalp, it is detrimental that people should opt for a scalp massage. Some people do not massage the scalp properly applying oil to the hair does not have the desired impact. If you want your hair to remain healthy, then you should know how to massage the scalp properly. A health trend that has gone viral regarding this aspect is the upside-down scalp massage.
As per an article published in The Indian Express,
- You have to massage the scalp with your fingers by bending your head forward or in an upside-down position. For this, you are required to move your fingers from the topmost to the bottom of your hair. Doing this regularly will ensure that the blood circulation in the hair follicles increases.
- Massaging the scalp from top to bottom provides complete nourishment and ample oxygen to the hair which will help it grow faster. This will also boost the strength of the hair.
- Scalp messaging also contributes to the adequate supply of nutrients to the hair follicles. It also relieves tension in the scalp muscles and neck area which will eventually lessen the headache.
- Upside-down scalp massage can also prove to be beneficial in removing dead skin cells. This ensures that the scalp’s health remains good. Not only this, it also reduces hair loss by improving follicle health.
Who should not practice the upside-down scalp massage?
Despite the ample amount of benefits associated with this technique, some people with specific health ailments should avoid doing it. People suffering from scalp infections, wounds, boils, or severe hair fall should avoid performing the upside-down scalp massage. Doing so can increase these problems and add to the health issues of the patients.
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