Malaika Arora's High-Intensity Workout Routine Is Making Us Tired

swati chaturvedi swati chaturvedi | 04-25 16:12

It would not be an exaggeration to say that Malaika Arora is one of the biggest fitness enthusiasts in Bollywood. The actress goes to great lengths to maintain her well toned body, whether it’s through a dedicated diet, intense gym sessions, or yoga. Recently, the celebrity posted a new video from one of her yoga sessions, and her followers were left completely amazed.

In the short clip, Malaika is seen stretching her body and doing core exercises. The actress was seen performing leg and hand stretches effortlessly. In the caption, Malaika wrote, “Never underestimate a woman with a yoga mat.” Malaika has always been an inspiration to many fitness enthusiasts. One of her followers said, “Such an inspiration. Dedication pays off!” while another noted how “Hard working” she is.

View this post on Instagram

A post shared by Malaika Arora (@malaikaaroraofficial)

Some time back, Malaika expertly performed the Sun Salutation yoga sequence, also known as Surya Namaskar, demonstrating her strength and peacefulness with each flawless movement. With each flowing movement, she exemplified strength, composure, and mindfulness, capturing the attention of her followers with her exceptional form. Malaika shared a heartfelt caption expressing her deep connection to yoga, emphasising on its importance beyond physical fitness stating, “Yoga is not just a workout… It’s a way of life for me.”

Last week, the paparazzi posted video of Malaika speeding past them at her Bandra gym. As she dashed for her car, she was captured wearing a bright red bralette and yoga leggings. She held a water bottle in one hand and tied her hair into a bun. She waved to the photographers before departing the area.

View this post on Instagram

A post shared by Viral Bhayani (@viralbhayani)

Meanwhile, Malaika Arora recently appeared on her son Arhaan Khan’s podcast, Dumb Biryani. They discussed marriage and relationships in this trendy conversation. Interestingly, Arhaan asked his mother about her marriage plans. Arhaan questioned, “The nation wants to know when you are getting married?” He added, “I want an exact date, a venue, a destination and to whom.” However, Malaika replied saying, “I’m better off eating a mirchi. I can’t answer that. I don’t know the answer to it. I think I’m living my best life now.”

About the Author
Swati Chaturvedi
Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she's a weaver of wit and wis...Read More

Disclaimer: The copyright of this article belongs to the original author. Reposting this article is solely for the purpose of information dissemination and does not constitute any investment advice. If there is any infringement, please contact us immediately. We will make corrections or deletions as necessary. Thank you.


ALSO READ

China's Zeekr launches EV in Australia, eyes New Zealand next

Chinese EV maker Zeekr's has begun sales of its first model for Australia. Chinese EV maker Zeekr's ...

Hyundai is for the long haul and do not expect to make quick buck on listing: Dipan Mehta

Dipan Mehta, Director, Elixir Equities.Dipan Mehta, Director, Elixir Equities, says Hyundai compares...

EV chipmaker Wolfspeed set to receive USD 750 million US chips grant

Wolfspeed's devices are used for renewable energy systems, industrial uses and artificial intelligen...

Rio Tinto Q3 iron ore shipments rise, Simandou on track for 2025

Rio said iron ore production from its Iron Ore Company of Canada (IOC) operations fell 11% following...

Hyundai issue is for long-term investors; expect 16-18% growth in next 2-3 yrs: Narendra Solanki

Narendra Solanki, Head Fundamental Research-Investment Services, Anand Rathi Shares & Stock Brok...

Electric car sales have slumped, misinformation is one of the reasons

The politicisation of green initiatives adds to the challenge. When electric vehicles become associa...