Alcohol is common at parties and celebrations nowadays. We often see that many alcohol lovers in our country drink cold drinks mixed with alcohol. Many people believe that drinking alcohol mixed with cold or soft drinks improves its taste and causes less harm to their health. According to experts, drinking cold drinks along with alcohol causes more harm to our health. Cold drinks contain many ingredients, including caffeine, calories, and sugar. Combining these with alcohol can rapidly increase the risk of many diseases.
According to reports, cool drinks, energy drinks, and soda are high in caffeine. When these drinks are mixed with alcohol, they cause major harm to the body. Caffeine in these drinks acts like a stimulant, making one feel high. It also increases the urge to drink more. Caffeine is also highly addictive, so drinking it with alcohol can make one addicted to it. It also irritates the eyes, but people often do not realize it when they are drunk.
Drinking cold drinks and energy drinks with alcohol is also very harmful to heart health. Both caffeine and alcohol have different effects on blood pressure. If these two are taken together, there can be fluctuations in the BP level, and it will harm the heart. So, cold drinks are considered to be very dangerous for people with blood pressure problems. Drinking these two together causes our blood vessels to narrow, causing problems with vascular function. So, as per experts, this combination should be strictly avoided for heart patients.
Along with this, cold drinks are high in calories and sugar. The calorie count increases further when mixed with alcohol. So, as per experts, one drink of alcohol contains about 100 to 500 calories. When cool drinks are added to this, the number of calories may exceed the limits. High in calories, sugar can cause obesity, diabetes, and digestive problems. Diabetic patients should never mix alcohol and cool drinks.
As per the report, alcohol consumption is a causal factor in more than 200 diseases, injuries, and other health conditions. Drinking alcohol is associated with a risk of developing health problems such as mental and behavioural disorders, including alcohol dependence, and major noncommunicable diseases such as liver cirrhosis, some cancers, and cardiovascular diseases.
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